{"id":2,"date":"2025-11-19T16:49:29","date_gmt":"2025-11-19T16:49:29","guid":{"rendered":"https:\/\/parris-performance.com\/feb2026-blogposts\/?page_id=2"},"modified":"2025-12-15T16:22:25","modified_gmt":"2025-12-15T16:22:25","slug":"why-ppi","status":"publish","type":"page","link":"https:\/\/parris-performance.com\/feb2026-blogposts\/","title":{"rendered":"Why PPI?"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”81″ bg_image_tablet=”260″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”#000000″ overlay_strength=”0.5″ gradient_direction=”left_t_to_right_b” shape_divider_position=”bottom” bg_image_animation=”zoom-out” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-16-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Strength In Every Season” font_container=”tag:h1|text_align:left|color:%23FFFFFF” use_theme_fonts=”yes” css_animation=”none” css=””][divider line_type=”No Line” custom_height=”20″][vc_custom_heading text=”Helping driven people move better, get stronger, and perform at their best.” font_container=”tag:p|font_size:26|text_align:left|color:%23FFFFFF|line_height:1.2em” use_theme_fonts=”yes” css_animation=”none” css=””][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-1″ solid_text_color_override=”#FFFFFF” icon_family=”none” el_class=”book-a-call” text=”Book Your Free ‘No Sweat’ Intro” url=”\/memberships” aria_label_text=”Learn more about the memberships available with Parris Performance Institute” css_animation=”none”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”60px” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”column_reverse” scene_position=”center” top_margin=”6%” constrain_group_7=”yes” bottom_margin=”6%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Our Focus” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Exceptional Coaching & Sustainable Results” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″][vc_column_text css=”” text_direction=”default”]At the Parris Performance Institute, we believe your health is an investment worth making. We create customized plans delivered through expert coaching, and our intent is for each member to receive a high-value return tailored to their needs, regardless of their current fitness level. We will take you from goal setting to program planning to results tracking through our structured coaching and accountability to help you get stronger, perform better, achieve a healthier lifestyle, and improve your overall quality of life.[\/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” solid_text_color_override=”#FFFFFF” icon_family=”none” text=”Explore Our Memberships” url=”\/memberships” aria_label_text=”Learn more about the memberships available with Parris Performance Institute”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”89″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#2B2D2F” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” font_color=”#FFFFFF” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Accessible Training” font_container=”tag:h2|text_align:center|color:%23FFFFFF” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Align Our Support to Your Needs” font_container=”tag:h3|text_align:center|color:%23FFFFFF” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″][vc_column_text css=”” text_direction=”default”]At the Parris Performance Institute, we seek to understand where you are in your fitness journey and create a tailored plan delivered to you through expert coaching with the accountability of a small community that is growing together.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#2B2D2F” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” 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column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”90″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Private Training
\n1 on 1 Coaching” font_container=”tag:h3|text_align:center|color:%23111111″ use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”10″][vc_column_text css=”” text_direction=”default”]Private Training provides you with fully customized coaching delivered in a 1:1 format. Your training plan is tailored to your current goals, abilities, lifestyle, and\/or restrictions. Take the guesswork out of your training and connect with a coach today![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”60″ custom_height_tablet=”0″ custom_height_phone=”0″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”bottom” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Learn More” url=”https:\/\/parris-performance.com\/feb2026-blogposts\/memberships\/private-training\/” aria_label_text=”Learn more about private training and 1-on-1 coaching with Parris Performance Institute”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”7%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”zoom-out” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”91″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Semi-Private Training” font_container=”tag:h3|text_align:center|color:%23111111″ use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”10″][vc_column_text css=”” text_direction=”default”]Semi-Private Training offers the best of both private and group-based training formats. With a maximum of 6 members per session, you will receive dedicated coaching aligned to your current goals, abilities, and\/or restrictions, with the added accountability of like-minded members. Connect with a coach to join our Semi-Private groups today![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”bottom” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Learn More” aria_label_text=”Learn more about semi-private training with Parris Performance Institute” url=”https:\/\/parris-performance.com\/feb2026-blogposts\/memberships\/semi-private-training\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”7%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”zoom-out” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”92″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Sports Performance Training” font_container=”tag:h3|text_align:center|color:%23111111″ use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”10″][vc_column_text css=”” text_direction=”default”]Strength & Conditioning are essential tools to prepare your body and mind for the demands of athletic competition. We know what it takes to perform at your best as former Division I collegiate athletes. If you\u2019re ready to train smart and get competition-ready, connect with a coach today![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”40″ custom_height_tablet=”0″ custom_height_phone=”0″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”bottom” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Learn More” aria_label_text=”Learn more about sports performance training with Parris Performance Institute” url=”https:\/\/parris-performance.com\/feb2026-blogposts\/memberships\/sports-performance-training\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” bottom_margin=”7%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”zoom-out” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”624″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Online
\nCoaching” font_container=”tag:h3|text_align:center|color:%23111111″ use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”10″][vc_column_text css=”” text_direction=”default”]Want the benefit of our coaching, but can\u2019t commit to joining us live? Take advantage of our online, app-based coaching platform! We offer customized programs to help you achieve your fitness goals wherever you are \u2013 physically and geographically. Connect with a coach to let us know how we can help you![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”20″ custom_height_tablet=”0″ custom_height_phone=”0″][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”bottom” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”Learn More” url=”https:\/\/parris-performance.com\/feb2026-blogposts\/memberships\/online-coaching\/” aria_label_text=”Learn more about online coaching with Parris Performance Institute”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”115″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” layer_one_image=”486″ 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border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”Train with purpose so you can live your fullest life.” font_container=”tag:p|font_size:50|text_align:center|color:%23FFFFFF|line_height:1.2em” use_theme_fonts=”yes” css_animation=”fadeInUp” css=”” el_class=”shadow-text”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#BFC1C2″ scene_position=”center” left_padding_desktop=”5%” constrain_group_2=”yes” right_padding_desktop=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_desktop=”14%” bottom_padding_desktop=”15%” right_padding_desktop=”5%” top_padding_tablet=”5%” constrain_group_102=”yes” bottom_padding_tablet=”5%” left_padding_tablet=”2%” constrain_group_103=”yes” right_padding_tablet=”2%” top_padding_phone=”5%” constrain_group_104=”yes” bottom_padding_phone=”5%” left_padding_phone=”2%” constrain_group_105=”yes” right_padding_phone=”2%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_custom_heading text=”Meet Your Coaches” use_theme_fonts=”yes” css=””][vc_custom_heading text=”Transform everyday fitness goals into lifelong success.” font_container=”tag:h3|text_align:left” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″][vc_column_text css=”” text_direction=”default”]We’re the founders and husband-and-wife team behind Parris Performance Institute, LLC. For us, fitness isn\u2019t a profession \u2013 it\u2019s our passion and lifestyle. Together, we\u2019ve built a space where real people can achieve real results without the intimidation of a \u201cbig-box\u201d gym.<\/p>\n

As parents to three young children and former Division I collegiate athletes, we know what it takes to train with efficiency and purpose \u2013 and we believe the same dedication can transform everyday fitness goals into lifelong success. Our journey from elite competition to balancing parenthood to founding PPI has taught us one thing: greatness isn\u2019t reserved for athletes, it\u2019s built through consistency, encouragement, and a plan that works for you. That\u2019s why we\u2019ve combined our expertise in strength training, conditioning, and coaching to help you unlock your full potential.<\/p>\n

When you train with us, you\u2019re not just following a workout \u2013 you\u2019re embracing a lifestyle of progress, balance, and confidence. Whether you\u2019re starting fresh or striving for your next big goal, we\u2019ll be right there with you, guiding you every step and cheering on every win. If you\u2019re interested in training with us, book your \u201cNo Sweat\u201d intro today to chat further![\/vc_column_text][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” el_class=”book-a-call” text=”Let’s chat!”][\/vc_column][vc_column top_padding_desktop=”18%” bottom_padding_desktop=”7%” right_padding_desktop=”2%” top_padding_tablet=”2%” constrain_group_102=”yes” bottom_padding_tablet=”2%” right_padding_tablet=”0″ top_padding_phone=”2%” constrain_group_104=”yes” bottom_padding_phone=”2%” right_padding_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][image_with_animation image_url=”127″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”60%” img_link=”https:\/\/parris-performance.com\/feb2026-blogposts\/about\/#joshua-parris” screen_reader_text=”Meet your coach, Joshua Parris”][vc_custom_heading text=”Joshua Parris, PhD, NSCA-CPT” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1765804957512{padding-top: 2% !important;}” link=”url:https%3A%2F%2Fparris-performance.com%2Ffeb2026-blogposts%2Fabout%2F%23joshua-parris”][divider line_type=”No Line” custom_height=”30″][image_with_animation image_url=”128″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”60%” img_link=”https:\/\/parris-performance.com\/feb2026-blogposts\/about\/#victoria-parris” screen_reader_text=”Meet your coach, Victoria Parris”][vc_custom_heading text=”Victoria Parris” font_container=”tag:h3|text_align:center” use_theme_fonts=”yes” css=”.vc_custom_1765804983024{margin-bottom: 0px !important;padding-top: 2% !important;}” link=”url:https%3A%2F%2Fparris-performance.com%2Ffeb2026-blogposts%2Fabout%2F%23victoria-parris”][vc_custom_heading text=”Pre & Postnatal Fitness Specialist” font_container=”tag:h4|font_size:22|text_align:center” use_theme_fonts=”yes” css=””][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”144″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” color_overlay=”#000000″ overlay_strength=”0.5″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-5-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top-bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”center” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”What Our Members Are Saying” font_container=”tag:h2|text_align:center|color:%23FFFFFF” use_theme_fonts=”yes” css=””][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”20px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” constrain_group_1=”yes” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”360″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”25%”][vc_custom_heading text=”“Working out with the Parris Performance Institute crew has been such a game-changer.“” font_container=”tag:h3|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″ custom_height_tablet=”0″ custom_height_phone=”0″][vc_custom_heading text=”Erin” font_container=”tag:p|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”360″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”25%”][vc_custom_heading text=”“With their assistance, I’ve accomplished things that felt impossible for me a year ago.“” font_container=”tag:h3|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″ custom_height_tablet=”0″ custom_height_phone=”0″][vc_custom_heading text=”Melissa” font_container=”tag:p|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][\/vc_column_inner][vc_column_inner 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alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”25%”][vc_custom_heading text=”“It has truly transformed my fitness journey!“” font_container=”tag:h3|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″][vc_custom_heading text=”Christel” font_container=”tag:p|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][\/vc_column_inner][vc_column_inner column_padding=”padding-3-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#FFFFFF” background_color_opacity=”0.8″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”large_depth” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][image_with_animation image_url=”360″ image_size=”full” max_width=”custom” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width_custom=”25%”][vc_custom_heading text=”“What Josh and Victoria have done in helping me grow in the area of fitness has established a new mindset and new rhythms in my life that enable me to be the best version of myself.“” font_container=”tag:h3|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”20″][vc_custom_heading text=”Nathan” font_container=”tag:p|font_size:22|text_align:center|line_height:1.2em” use_theme_fonts=”yes” css=””][\/vc_column_inner][\/vc_row_inner][nectar_btn size=”large” button_style=”regular” button_color_2=”Accent-Color” color_override=”#FFFFFF” solid_text_color_override=”#004851″ icon_family=”none” text=”Read the Full Member Testimonials” aria_label_text=”Read full testimonials from our members” url=”https:\/\/parris-performance.com\/feb2026-blogposts\/about\/#member-testimonials”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_margin=”5%” constrain_group_7=”yes” bottom_margin=”5%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” 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