Whether you’re kickstarting your fitness journey or looking to break barriers to get to the next level, we provide coaching that is completely customized to your unique needs. With a certified coach at your side, we will work through a program tailored to your goals, abilities/restrictions, and lifestyle to keep you on the path towards sustainable success.
Private Training
Personalized Goals | Tailored Programs | Quantifiable Progress
Book your ‘No Sweat’ intro to connect with a coach today!
Book Your Free 'No Sweat' Intro
Private Training
Personalized Goals | Tailored Programs | Quantifiable Progress
Book your ‘No Sweat’ intro to connect with a coach today!
Book Your Free 'No Sweat' IntroWho is it for?
People seeking private, holistic fitness & wellness coaching.
What You Get
‘No Sweat’ intro meeting
Goals definition, including initial lifestyle and nutritional consultation
Baseline movement assessment
InBody scan: body composition measurement via bioelectric impedance analysis (BIA)
Customized week-by-week training plan delivered through personal training sessions
Accountability via goal progress reviews
What Our Members Are Saying
"What Josh and Victoria have done in helping me grow in the area of fitness has established a new mindset and new rhythms in my life that enable me to be the best version of myself."
Nathan
"Before joining, I found weightlifting intimidating, but thanks to the expert and patient training, I now comfortably incorporate weights into my exercises and feel stronger than ever!"
Christel
"With their assistance, I’ve accomplished things that felt impossible for me a year ago."
Melissa
"If you’re looking for a challenge, a motivating community, and real results, I can’t recommend Parris Performance Institute enough!"
Erin
