Achieve your fitness goals with motivated coaching and a small group of like-minded individuals. Whether this is your first time stepping into a gym or you’re an experienced athlete, our Semi-Private membership helps you take the guesswork out of training.
Semi-Private Training
Personalized Goals | Tailored Programs | Quantifiable Progress
Book your ‘No Sweat’ intro to connect with a coach today!
Book Your Free 'No Sweat' Intro
Semi-Private Training
Personalized Goals | Tailored Programs | Quantifiable Progress
Book your ‘No Sweat’ intro to connect with a coach today!
Book Your Free 'No Sweat' IntroWho is it for?
Anyone with a desire to improve their physical fitness.
What You Get
‘No Sweat’ intro meeting
Goals definition, including initial lifestyle and nutritional consultation
Baseline movement assessment
InBody scan: body composition measurement via bioelectric impedance analysis (BIA)
Tailored week-by-week training plan delivered through small group training sessions
Accountability via goal progress reviews
What Our Members Are Saying
"I highly recommend the Parris Performance Institute, as it has truly transformed my fitness journey!"
Christel
"The support and motivation from the group make those early mornings something I actually look forward to."
Erin
"I have not only lost weight and become stronger, but I also have more discipline in my routine."
Nathan
"They’ve been able to tailor the workouts to specific needs/concerns and answer any questions I’ve had."
Melissa
